- Cerebral Thrombosis
- Coronary or ischemic heart disease
- Myocardial infarction
- Rheumatic fever
- Rheumatic heart disease
Exercise gives a sense of well-being. It helps prevent obesity and coronary heart diseases and helps old people to retain their independence.
Exercise that is more vigorous than you are accustomed to improves the bodily processes and strengthens the heart ,lungs,muscles,bones and joints.Excercise sustained long enough to make you breathe harder than usual is particularly effective in helping to strengthen the heart.